Notice The Difference Counselling

Counselling that helps you live

the life you were designed for.

Why We Do What We Do.

I believe that each person's journey is unique and worth exploring. Together, we can create a personalized approach that resonates with your experiences and aspirations. I am here to walk alongside you, helping you uncover your strengths as you navigate the complexities of life. I look forward to embarking on this transformative journey with you.

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A smiling bald man with glasses wearing a gray checkered shirt, sitting in a room with a window, a plant, and a fireplace in the background.
Person taking a selfie of their reflection on a laptop screen with a smiling man wearing glasses.

How We Do What We Do

Working together virtually or in person, I specialize in working with individuals, couples, families and students. My approach is strength-focused; that is, culturally aware, utilizing the best evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Existentialism, Emotionally Focused Therapy (EFT), and personality inventories.

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